July 2012
12 posts
11 tags
Vegan Mashed Cauliflower with Marinated Mushrooms...
When I began to convert the take-out recipes I loved to low carb, my initial attempt was Mushroom and Spinach Marsala. I was weaning myself off of the take-out, but was still relying on the few low carb options available in Berkeley, CA. One of these was a grilled chicken breast topped with mushroom and spinach marsala. While I couldn’t be certain, I suspected the restaurant had prepared...
5 tags
10 tags
Roasted vs Raw
So, I’ve been educating myself about the raw food diet (some people refer to it as “live food”). I’ll get into what I’ve learned and its relevance to my health and well-being later, but I feel it’s time for a general health update.
As of today, I’ve been gluten-free for about 18 months and dairy-free for almost 5 months. Let’s start with...
I've been away for a while - now I'm back with a...
